Monday, April 27, 2009

Pictures from the weekend

So I decided to take a break from folding the laundry while watching Diners, Drive-Ins & Dives to update everyone on what Trav and I have been up to. So two weeks ago we had a get together here at the house, sort of a house warming, wedding party, house party. We themed it "Rubik's Cube" so everyone had to come dressed in one article of clothing of each color on the cube. The goal was to become one solid color by trading pieces of clothing with people. It was a blast and well there are some stories that we just need to explain in person.



Then just this past weekend it was filled with more socializing. Friday was low key, which I always enjoy. Saturday was a Weim day. Kaiser and I had yet to go to an event since we have been back since we just seem to not have time. So we headed out to the dog park to see everyone, which was perfect because he was WIRED!! Later that evening we had a cocktail and app party at one of volunteers homes, just in a suburb away from us, however she lives in a HUGE house in an amazing gated community. It was a beautiful home but really just not my style. I just can't handle paying for a lot that is all home and now yard, especially with the pooch. :) We did have a great time though.

Sunday morning I met up with my girlfriend Shannon for an Indoor Triathlon up north of Denver. The tri consisted of doing laps for 10 minutes, riding on a spin bike for 30 minutes and then running on a treadmill for 20 minutes. Shannon rocked it as she got 4th place overall and somehow I managed 11th overall, though my swimming was definitely not my high point. After the tri we headed out to Mimi's Cafe for brunch where we wolfed down our food like we hadn't eaten in days. It was great though, I love spending time with her and just never seems to happen enough. Later that day Trav came home from his workout and errands and brough home a new BBQ!!! We both had been saying we really needed one so after some research on Trav's end he found the perfect starter grill. So he grilled us up some delicious steaks, potatoes and beans. It was perfect!!!!



I am so glad we had such a beautiful weekend, which ended in rain and we welcomed about 6-8 inches of snow this morning. Oh and we finalized where we are going for Memorial Day, South Dakota! So excited for this trip. We are packing the dog up and going to do a road trip and visit the Black Hills, Custer State Park, Mount Rushmore and more. It will be great. :)

Friday, April 17, 2009

Snow!

Again here we are posting about snow! Yes I know we live in Denver and this is what it does. However, we have a party we have planned for tomorrow, we have ordered beer and that we cannot return. So of course right now we currently have about six inches of snow, and it is still coming down HARD! My guess is by the end of this blizzard, the second this month, we should have around a foot or more.

So we are off to build a fire for the last time this year, eat bunless burgers and watch a movie.

So think good thoughts that our party is still on for tomorrow!

Wednesday, April 1, 2009

PDCA - business principles with real life application!

Ok guys, I've been getting some flak for not posting much recently from a person that I can't reveal identity wise (Mother-in-law). I informed her that I had been helping produce content in the form of pictures and video but apparently that wasn't enough for her. I recently exchanged somewhat philosophical emails with my Mom and thought I would share something discovered as a result of spending thousands of dollars taking graduate level courses.

PDCA stands for Plan-Do-Check-Act. It is a cycle originally created by Walter Shewhart in 1930's, but it wasn't popularized until Deming began using it to model continuous quality improvement processes in business. An overview of the cycle can be seen here: http://www.dartmouth.edu/~ogehome/CQI/PDCA.html What does it mean?

Plan - Based on data recieved from marketing and other efforts to understand a particular "thing", decide what it is you want to accomplish and devise a plan to make it happen. I say thing, because you could be analyzing a customer base for areas of improvement or you could be analyzing a process for improvement. Really this "thing" is anything that can be measured that you may want improved.

Do - Once you figure out what it is you want to accomplish (a goal), and how you're going to go about accomplishing it, you DO! Implement your plan, be disciplined about following it.

Check - Some people also refer to this step as study. The point is to step back and reflect on the results of your doing. Use the data presented to evaluate the progress, if any.

Act - If the results were good, adopt the change into your process so that there will be no backslide of progress. The purpose of this cycle is continuous improvement and if the cycle did not produce positive results, then it would make senes to abandon the plan and try another avenue for improvement.

The backbone of the PDCA cycle is DATA. Data needs to support the decision making and the goal needs to be measurable. Without data, you are just shooting into the dark. Data will help you prioritize policies. A business can look at the data and say, "well if I do this I'll see a 50% reduction in production cycle time. If I do this other thing I will see a 35% reduction in production cycle time. I guess I'll do the first idea rather than the latter".

There is a large amount of things that come into play around this cycle but I'll just leave it at what it is, a model for continuous quality improvement.

As I reflected on this, I noticed that I had been doing this in my personal life already. I had been acting out the PDCA cycle in my weight training for the past year. First I had set goals and devised a plan to meet those goals. Then I executed the plan. After a number of weeks executing the plan, I would step back and see if things were really working. Was I executing the plan correctly? Was I eating correctly? Was I losing good form as a tradeoff to increasing weight lifted? I would ask myself many questions to evaluate whether or not the plan was working. In the end, based on my results (I had been tracking weight lifting, calories, weight loss, reps, sets, volume, and mood...things like this) I would determine if I would continue the plan or adopt a new one.

Being an analytical person, this makes perfect sense to me. It is something that my Mom does very well, take chaos and devise a plan and process about doing things so that there is no wasted time in it. To be honest, you can go to the gym and workout 5 days a week and never see much of a result from your efforts. I see people do this all the time. Thats fine, if you're just looking to maintain your current level of fitness. When you start viewing life as a process of continual improvement in self though, its difficult to see this time spent as valued.

I am often reminded by the simplest things. Things that you hear once but strangely they stick with you. I do not know who told me this verse from the Bible, or where or even when but it rings through my head like a huge bell declaring triumphantly the time, "Whatever you do, do it for the Lord". What it means to me is, whatever it is that you are doing, you can glorify they Lord by doing it to the best of your ability, by giving 100% every time. As I approach my limit on a task and beging to feel discouraged I may not succeed at it, I am reminded that God doesn't call me to be the best at everything, but he does ask that I give whatever I am doing my best effort.

This is a very difficult thing to do 100% of the time. Sometimes life bears down on you and you may not feel like you have the energy to do this or that. You've got so much on your plate, you don't know how to fit it all in so you decide to cut corners on one thing so that you can do another. You know what though, nobody sets out to do something just mediocre. I have not heard someone say, you know what, I think I want to play basketball good enough to ride the pine in the NBA, I don't really want to be a starter, or a star. Or...I don't really want to beat this video game, I just want to play it. What I think happens though is that at some point, you fall under adversity and decide to settle because you don't have either the knowledge or the strength to proceed further. In other words, you're no longer giving it your best effort.

PDCA then becomes a tool where, adversity falls to the wayside as you systematically creep closer and closer to your bigger goals. The Japanese call it Kaizen. In my example it doesn't matter if you increase the weight lifted 2.5lbs a week or 10lbs a week. The idea is to keep increasing the lbs lifted each week and not decrease or stay the same. Move forward slightly numerous times and eventually, you will look back and see that you will have moved very far.

The Japanese think long term. I would encourage us as Americans to adopt this belief. To often we run before we walk because we want results yesterday. This only helps exacerbate our own lack of a disciplined nature. Results don't come quick, we get annoyed, we give up before making any progress. Another verse is Phillipians 4:13, "I can do all things through He who gives me strength". The key to this verse is on who's timeframe are we speaking of here. To often we are thinking of this in terms of our own timeframe which is too fast!

I'll wrap this up...I hope you've seen how an analytical person in one aspect views life. I am encouraged by the fact that apparently, "I can do all things through He who gives me strength". The PDCA cycle provides a framework for personal continuous improvement and a road to accomplishing the aforementioned "all things". I will continue to improve my disciplined nature through Collossians 3:23, "Whatever you do, work at it wholeheartedly as though you were doing it for the Lord and not merely for people". Failure will not sting, because I will have given it my best. I understand that failure is a result of the PDCA cycle, a cycle that is not absolute when determining potential and because of this, failure is temporary. By being able to understand this concept I can step back, revise my plan and continue the PDCA cycle again in search of success.